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Posts - Exvice Wellness
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Mental Well-being
Overthinking-the art of creating problems that were not even there

Overthinking-the art of creating problems that were not...

Exvice Wellness Jul 11, 2021 0 582

this blog summarizes how overthinking can burden our mind and lead to excessive...

Mental Well-being
Physical Exercise and Mental Well-being

Physical Exercise and Mental Well-being

Exvice Wellness Jul 6, 2021 0 185

This blog explains the importance of physical exercise for the well being of our...

Identity
IDENTITY CRISIS: In search of Identity

IDENTITY CRISIS: In search of Identity

Krishnakhi Baruah Jul 3, 2021 0 657

Given below are some stages where identity crisis can occur and how can we cope...

Stress and related disorders
DEPRESSION: More than sadness

DEPRESSION: More than sadness

Krishnakhi Baruah Jul 3, 2021 0 206

Depression is not only feeling sad but more than sadness. The insight into depression...

Mental Well-being
MENTAL WELL-BEING: An aspect of life often given a back seat

MENTAL WELL-BEING: An aspect of life often given a back...

Krishnakhi Baruah Jun 29, 2021 0 115

Mental wellbeing and the factors which can influence positive mental health

Mental Well-being
7 tips to manage your mental health and well-being during the COVID-19

7 tips to manage your mental health and well-being during...

Exvice Wellness Jun 21, 2021 0 258

Mental Well-being
Why Are Friendships So Beneficial to Our Health and Well-Being?

Why Are Friendships So Beneficial to Our Health and Well-Being?

Exvice Wellness Jun 21, 2021 0 328

Mental Well-being
Mental well-being at the workplace

Mental well-being at the workplace

Exvice Wellness Jun 21, 2021 1 257

Mental Well-being
11 Tips for Mental Health & Well-being

11 Tips for Mental Health & Well-being

Exvice Wellness Jun 21, 2021 0 250

The 11 tips below are general suggestions for wellness. If you need more help, reach...